A Taste of the Mediterranean! Unwind between the sea and the mountains in Hospitalet de l'Infant

4R Meridià Mar

Set right on the fine sandy beach of l’Hospitalet de l’Infant, 4R Meridià Mar offers everything you need for a perfect Mediterranean holiday: fully renovated rooms, modern comfort and an exceptional setting between the sea and the Serra de Mestral mountains.

Relax by the outdoor pool and sun terrace, discover the varied flavours of the buffet restaurant with live show cooking, or enjoy a drink at the café terrace, just steps from the marina.

This fantastic location is also ideal for an active break: try water sports, mountain biking, running, hiking, cycling routes or climbing and get to know the area at your own pace.

Sea, relaxation and adventure all in one place: book now and experience the Costa Dorada!

Full Board: make the most of every meal

If you choose Full Board, here’s how your dining experience is organised so you can plan ahead with ease:

• Your stay begins with lunch on the day of arrival.
• It ends with breakfast on your departure day.

Would you like to change the order? Simply contact the hotel before arrival and they will confirm if it’s possible. You’ll find the contact number on your booking confirmation, the team will be happy to assist you.

• Please note, this applies to catering only. Be sure to check the official check-in and check-out times to organise your stay smoothly.

Vandellòs and l’Hospitalet de l’Infant is one of those hidden corners of the Costa Dorada where you can truly slow down. Nestled between the Mediterranean Sea and the mountains of southern Catalonia, this peaceful destination offers unspoilt beaches, scenic hiking trails and an authentic local atmosphere. It’s ideal for families looking for space and safety, as well as couples seeking a relaxed coastal escape away from the crowds.

Make sure you visit:

• The Hospital del Coll de Balaguer, a 16th-century Renaissance building that gave the town its name.
• The charming old village of Vandellòs, with its traditional streets and mountain views.
• L’Hospitalet de l’Infant Marina, perfect for an evening stroll by the boats.
• The Serra de Llaberia Natural Area, offering panoramic views over the coastline.
• The coastal promenade, ideal for relaxed walks by the sea.

Beaches we think you’ll like:

• Platja de l’Arenal, a wide sandy beach with calm, shallow waters — great for families.
• Platja del Torn, a beautiful natural beach surrounded by hills.
• Cala d’Oques, quieter and perfect for a peaceful swim.
• Platja de la Punta del Riu, close to the marina and very convenient.

Family-friendly activities:

• Cycling along the seafront promenade and safe coastal paths.
• Hiking easy trails in the Serra de Llaberia suitable for older children.
• Paddleboarding or kayaking in the calm Mediterranean waters.
• Enjoying playgrounds and open green areas near the beach.
• Taking a boat trip from the marina to explore the coastline.

Make sure you try these local delicacies:

• Fresh seafood rice dishes such as arroz caldoso or paella.
• Suquet de peix, a traditional Catalan fish stew.
• Fideuà, a noodle-based seafood dish typical of the region.
• Locally produced olive oil and seasonal vegetables.
• Traditional Catalan desserts paired with regional wines.

Make the most of your visit and go to...

• Cambrils (20 min): famous for its fishing port and excellent seafood restaurants.
• Tarragona (30–35 min): discover impressive Roman ruins and a charming old town.
• Delta de l’Ebre Natural Park (1h): a unique landscape of lagoons, rice fields and birdlife.
• PortAventura World (25 min): perfect for a fun-filled family day out

Costa Daurada: Spain’s ultimate family-friendly coastal destination

The Costa Daurada, located on the Mediterranean coast of Catalonia just south of Barcelona, is one of Spain’s most popular holiday regions for families and couples. Known for its long golden-sand beaches, relaxed atmosphere and excellent leisure options, it’s a destination that perfectly combines beach time, culture and fun.

Make sure you visit:

• Tarragona, with its impressive Roman ruins overlooking the sea.
• Salou, lively and ideal for families, with a beautiful seafront promenade.
• Cambrils, famous for its harbour and excellent restaurants.
• Reus, the birthplace of Gaudí, full of modernist architecture.

Beaches we think you’ll like:

• Llevant Beach (Salou): wide, well-equipped and family-friendly.
• Cambrils Beach: calm waters and a relaxed local feel.
• La Pineda Beach: long and spacious, perfect for walks by the sea.
• Cala Fonda: a more natural and scenic cove near Tarragona.

Family-friendly activities:

• Spend an unforgettable day at PortAventura World, one of Europe’s best theme parks.
• Enjoy safe, shallow waters ideal for children.
• Walk or cycle along the coastal promenades.
• Discover Roman history through open-air sites and museums.

Make sure you try these local delicacies:

• Traditional seafood paella and rice dishes.
• Fideuà, made with noodles instead of rice.
• Fresh grilled fish from the Mediterranean.
• Local wines and cava from nearby Penedès.

Make the most of your visit and go to...

• Tarragona (15–20 minutes): Roman heritage and charming old town.
• Reus (20 minutes): shopping and modernist routes.
• Barcelona (1 hour): culture, architecture and vibrant city life.