Wellness break near Girona for slow travel days

Slow travel: rediscover the joy of travelling at your own pace

What if the true luxury of travel was simply taking your time? Slow travel is a more conscious way of exploring the world, where rest, nature and authentic experiences take centre stage. No rush, no stress, just enjoying every moment.

Slow down, breathe and reconnect with yourself. This accommodation is the perfect setting for a slow travel escape, where time fades into the background and every instant becomes meaningful.

Nestled in a peaceful environment, it invites you to disconnect from routine and immerse yourself in a world of calm, nature and wellbeing. From a gentle walk to a moment of pure relaxation in its facilities, everything is designed for you to unwind.

Let yourself be carried away by a slower rhythm and turn your holiday into a truly restorative experience.

Spa experience: your moment of pure relaxation

During your stay, enjoy 1 hour of spa access per person and per booking, the perfect way to unwind and recharge.

The hotel spa offers a complete wellness experience, with facilities designed to restore body and mind: water jets, waterfalls, a river stone path, contrast temperature areas, hammam, sauna and jacuzzi. Everything is designed to help you disconnect and immerse yourself in total relaxation.

How does it work?
To enjoy your 1-hour spa session, simply reserve your time slot at reception upon arrival.

Opening hours:

• Monday to Friday: from 17:00 to 21:00
• Saturdays, Sundays and public holidays: from 10:00 to 21:00
• Specific hours for children aged 3 to 16 are available at reception

Important information:

• Children under 3 years old and pregnant women are not permitted to access the spa

Hotel Mas Solà: where relaxation meets nature and authentic Catalan charm

Hotel Mas Solà is far more than just a place to stay, it’s a soulful retreat where history and modern comfort come together in the heart of the Selva region. Its iconic 16th-century farmhouse, now transformed into a restaurant, adds a unique character that turns every stay into a truly authentic experience.

Surrounded by an impressive 80,000 m² garden with over a thousand plant species, the hotel offers peaceful corners even during the busiest seasons. Its privileged location makes it perfect for exploring nature trails, enjoying cycling routes or escaping to the stunning Costa Brava.

The highlight is its fully equipped spa, designed for total wellbeing, featuring thermal circuits, contrast areas and relaxation zones, ideal after an active day. Sports enthusiasts will also find their paradise here, with multiple tennis and paddle courts available.

Guests especially appreciate the tranquillity, the comfort of the rooms and the high-quality gastronomy based on local produce.

A destination designed to unwind, disconnect and simply enjoy.

Santa Coloma de Farners: your peaceful escape in inland Girona

Looking for a getaway that blends relaxation, nature and authenticity? Santa Coloma de Farners, in the heart of the La Selva region, is the perfect destination to unwind and discover a calmer side of Girona.

Why will you fall in love with this destination?

• Thermal wellbeing: unwind at the historic Balneario Termes Orion, an elegant neoclassical retreat surrounded by nature. Its mineral-medicinal waters are ideal for switching off and recharging.
• A journey into the past: overlooking the landscape stands Farners Castle, an 11th-century fortress with stunning panoramic views, perfect for a cultural escape.
• Tradition with character: this is the birthplace of ratafia, one of Catalonia’s most iconic herbal liqueurs, deeply rooted in local heritage.
• A sweet legacy: discover the story behind the famous Trias Biscuits, a local icon since 1908. Visit the museum and factory for an authentic taste of tradition.
• Nature to truly unwind: Sant Salvador Park offers a serene natural setting with fountains, walking paths and peaceful corners, ideal for a relaxing stroll.
• Living history: from the Reapers’ War to the legacy of Saint Salvador of Horta, history is woven into every corner of the town.

Santa Coloma de Farners brings together wellbeing, culture and nature in an accessible, uncrowded destination, perfect for a relaxing escape in inland Girona.

Discovering Girona feels a little like stepping into a film set. This elegant Catalan city, just over an hour from Barcelona and close to the Costa Brava, blends medieval charm, colourful riverside houses and a vibrant food scene. It’s compact, easy to explore, and perfect for couples seeking culture or families wanting history with a relaxed pace.

Make sure you visit:

• Girona Cathedral, with its impressive Baroque staircase and the widest Gothic nave in the world.
• The Jewish Quarter (El Call), one of the best-preserved in Europe, full of narrow cobbled streets and hidden corners.
• The colourful houses along the Onyar River, the city’s postcard-perfect view.
• Passeig de la Muralla, where you can walk along the old city walls for panoramic views.
• Arab Baths, a beautifully preserved Romanesque bathhouse dating back to the 12th century.

Family-friendly activities:

• Cycle along the Via Verde routes, safe and scenic trails suitable for all ages.
• Take a guided Game of Thrones walking tour — fun for older kids and teens.
• Enjoy a picnic in Parc de la Devesa, Girona’s largest green space.
• Visit the Cinema Museum for an interactive and educational experience.
• Hop on a tourist train to explore the old town comfortably.

Make sure you try these local delicacies:

• Xuixo, a sugar-coated pastry filled with cream — Girona’s sweet speciality.
• Botifarra sausage with beans, a true Catalan classic.
• Suquet de peix, a rich and comforting fisherman’s stew.
• Local Empordà wines, perfect to accompany any meal.
• Crema Catalana for dessert.

Make the most of your visit and go to...

• Besalú (30 min): a beautifully preserved medieval village with an iconic stone bridge.
• Figueres (40 min): home to the Dalí Theatre-Museum, a must for art lovers.
• Costa Brava coastal villages such as Calella de Palafrugell for whitewashed charm and sea views.
• Banyoles (20 min): enjoy a peaceful walk around its stunning lake.
• Barcelona (1h 15min): ideal for a day trip combining architecture, shopping and culture.